Women's Trainers & Shoes

Step up your game with the best women’s trainers and sports shoes at BMC Sports. Whether you’re looking for gym trainers for high-intensity workouts, running shoes for performance, or casual shoes for everyday comfort, we have a wide selection to suit your needs.

Browse our collection of women’s trainers, featuring top brands and the latest styles. From structured running shoes for extra support to waterproof & trail runners for outdoor adventures, we’ve got every activity covered. Need extra comfort? Check out our wide fit running shoes, recovery sandals & sliders, and inserts & accessories for enhanced performance. Pair your footwear with women’s activewear and sports accessories for the perfect training outfit.

Shop ladies trainers online today and enjoy next-day delivery across Ireland.
Running Shoes Structured Running Shoes Neutral Running Shoes Waterproof & Trail Runners Running Spikes Wide Fit Shoes Walking Shoes & Boots Black Shoes Casual Shoes Recovery Sliders & Sandals Inserts & Accessories

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1 - 24 of 175 results
  • Free Shipping
    Womens Arahi 7 Running Shoes White

    Womens Arahi 7 Running Shoes White

    £128.55 Select options This product has multiple variants. The options may be chosen on the product page
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  • Free Shipping
    Womens Arahi 7 Running Shoes Green

    Womens Arahi 7 Running Shoes Green

    £128.55 Select options This product has multiple variants. The options may be chosen on the product page
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  • Free Shipping
    Womens Guide 18 Running Shoes Orange

    Womens Guide 18 Running Shoes Orange

    £128.55 Select options This product has multiple variants. The options may be chosen on the product page
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  • Free Shipping
    Womens Hurricane 24 Running Shoes

    Womens Hurricane 24 Running Shoes

    £154.26 Select options This product has multiple variants. The options may be chosen on the product page
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  • Sale
    Womens Ghost Max Running Shoes Blue

    Womens Ghost Max Running Shoes Blue

    Original price was: £137.12.Current price is: £109.70. Select options This product has multiple variants. The options may be chosen on the product page
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  • SPIKES
    Adizero Distancestar Running Spikes Green

    Adizero Distancestar Running Spikes Green

    £68.56 Select options This product has multiple variants. The options may be chosen on the product page
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  • SPIKES
    Adizero Sprintstar Running Spikes

    Adizero Sprintstar Running Spikes

    £68.56 Select options This product has multiple variants. The options may be chosen on the product page
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  • Free Shipping
    Womens Arahi 7 Running Shoes Navy

    Womens Arahi 7 Running Shoes Navy

    £128.55 Select options This product has multiple variants. The options may be chosen on the product page
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  • Structured
    Womens Arahi 7 Running Shoes Black

    Womens Arahi 7 Running Shoes Black

    £128.55 Select options This product has multiple variants. The options may be chosen on the product page
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  • Structured
    Womens Arahi 7 Running Shoes Black (Wide Fit)

    Womens Arahi 7 Running Shoes Black (Wide Fit)

    £128.55 Select options This product has multiple variants. The options may be chosen on the product page
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  • SPIKES
    Adizero Distancestar Running Spikes

    Adizero Distancestar Running Spikes

    £68.56 Select options This product has multiple variants. The options may be chosen on the product page
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  • Free Shipping
    Womens GT-1000 13 Running Shoes

    Womens GT-1000 13 Running Shoes

    £111.41 Select options This product has multiple variants. The options may be chosen on the product page
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FAQs: Women’s Sports Trainers

Can women wear men’s trainers?

Yes, but men’s trainers are typically wider than ladies trainers. If you have a narrower foot, choosing women’s trainers designed for a better fit is recommended.

What are the best ladies trainers for walking?

Look for walking shoes & boots with good cushioning and arch support. Neutral running shoes or wide fit running shoes can also provide extra comfort.

What’s the difference between gym trainers and running shoes?

Ladies gym trainers are designed for stability during workouts, while running shoes offer extra cushioning and shock absorption for forward motion.

Are casual trainers good for exercise?

Casual trainers, also known as lifestyle sports trainers, are stylish and comfortable for casual wear but may lack the support needed for high-impact workouts like running or gym training.

How do I choose the right size for women’s trainers?

Measure your foot length and check brand-specific sizing charts. If you need extra room, consider wide fit running shoes or inserts & accessories for better comfort.

What type of trainers are best for outdoor running?

For outdoor running, opt for structured running shoes for extra support or waterproof & trail runners for wet and rugged conditions.