TIRO 17
TIRO 17
€

5 Reasons why Dad’s are awesome!!!

Father’s Day is almost here and we wanted to remind you of all the reasons to celebrate – from dads’ ability to pull a classic dad joke out of thin air to the measures they take to bond with their kids. 1. Dad Jokes Even though we groan and roll our eyes, you know we love them! 2. For their … Continue reading

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4 tips to keep your Motivation up for autumn running!

With the mornings getting darker and colder, its tempting to stay under the duvet. But with fall running comes crunching leaves under your running shoes and crisp air to run in, who wouldn’t love it? We have created some tips to help keep your motivation up for Autumn. 1.Take part in fun races Keeping your calendar full of serious events, … Continue reading

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fall-running

KNOW YOUR FEET: The Pronation Guide

WHAT IS PRONATION? Pronation is the way the foot rolls inward when you walk and run. It is part of the natural movement that helps the lower leg deal with shock. Some people pronate more (overpronation) or less (underpronation) than others. Though this is not bad in itself, it does affect the way you run and, in combination with an … Continue reading

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asics running

Asics- Get Marathon Ready

Finding the right Shoe for a Marathon FINDING THE RIGHT SHOE FOR A MARATHON   Running the Dublin Marathon in October? Training plays a key role in helping you towards achieving your Marathon goals! Finding the perfect running shoe is  a must for runners! (read more here on common foot types and finding the right shoe for you!) Some marathon … Continue reading

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RUNNING SHOES MARATHON

Pogba Transfer:

Man United paid a world record £89m to sign Paul Pogba from Juventus- a player they previously had and lost in 2012! Pogba priced above the likes of Cristiano Ronaldo and Gareth Bale. Pogba wants to become the best player in the world and according to Mourinho he wouldn’t be able to do this at Barcelona or Real Madrid because … Continue reading

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Premier League Jerseys 2016

The boots that will up your game: adidas Gloro 16.1 FG

adidas Gloro 16.1 FG Boots adidas Gloro 16.1 are a stable football boot made for 90 minutes of hard play on firm ground pitches! What will you need for Firm Ground playing? Firm Ground Boots (FG) Typically Firm ground boots are designed to be used on hard natural ground surfaces. Normally featuring moulded studs of various lengths, this sole plate is … Continue reading

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adidas Gloro 16.1 FG Boots

Donegal GAA- Reflection on 2016 Ulster Championships Play

DONEGAL V CORK (2016 GAA All Ireland Round 4B Qualifier)   With Donegal Seniors playing Cork this Saturday for the all Ireland Qualifier, we take a look at how they have been playing so far! Their first game in the Ulster Championships was against Fermanagh. They started strong with some great play. They played the pitch well with exceptional passes. … Continue reading

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DONEGALGAA

Keeping Kids Active Over the Summer!

As school doors close during the summer, many children face safety concerns, laziness, learning loss, risk for obesity, and food insecurity. Not to worry we have found some ways to help keep them active! Keeping children active will help them maintain a healthy weight, build strong muscles and healthy bones and improve self confidence. (NHS, 2015, 10 ways to get … Continue reading

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BROOKS: Every step cushioned

    Brooks Running, founded in 1914 is one of the oldest sports footwear companies. Now one of the most competitive running brands out there. Brooks have many different running shoes, Adrenaline, Ghost, Glycerin – but how do you know which one is right for you? “Run Happy” is Brooks motto and their running shoe philosophy is that there is … Continue reading

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running shoes

EURO 2016: IRELAND- BEST FANS IN THE WORLD

The Euros, all about the game, but this year they are being dominated by the deeds of fans! Ireland are making the most of there time in France with plenty of pictures and videos on social media to show just how much fun they are having! An estimated 75,000 Irish fans made the trip for the first clash with Sweden! … Continue reading

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irish fans euro 2016