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Men's Running Spikes
Looking for high-performance spikes running shoes in Ireland? At BMC Sports, our expertly selected range of men’s running spikes is built for speed, grip, and precision. Whether you’re targeting sprints, middle-distance, or long-distance events, we offer everything from sprint spikes to durable track shoes designed for endurance and versatility.
Our collection includes lightweight spike shoes for explosive take-offs, cross country running spikes for off-road traction, and all-round running spikes for training and competition. You’ll find New Balance track spikes, as well as performance options from other top brands trusted by club athletes and elite competitors alike.
These athletics running spikes are engineered for maximum energy return, optimal traction on track surfaces, and minimal weight—so you can focus on performance. Choose the right spike for your discipline and level, and gain the competitive edge where every second counts.
Need more gear? Browse our full range of men’s footwear or complete your look with men’s sportswear. Plus, enjoy FREE delivery on orders over €85 (excluding large items) and shop with confidence thanks to our 5-star customer ratings.
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SPIKES
Adizero Distancestar Running Spikes Green
€80.00 Select options This product has multiple variants. The options may be chosen on the product page -
SPIKES
Adizero Sprintstar Running Spikes
€80.00 Select options This product has multiple variants. The options may be chosen on the product page -
Sale
Crescendo XC Unisex Cross County Running Spikes Green
Original price was: €90.00.€72.00Current price is: €72.00. Select options This product has multiple variants. The options may be chosen on the product page -
SPIKES
Adizero XCS Running Spikes
€75.00 Select options This product has multiple variants. The options may be chosen on the product page -
SPIKES
Adizero Distancestar Running Spikes
€80.00 Select options This product has multiple variants. The options may be chosen on the product page -
Sale
Adizero XCS Cross Country Running Spikes
Original price was: €80.00.€65.00Current price is: €65.00. Select options This product has multiple variants. The options may be chosen on the product page -
SPIKES
6729 Spikes 3mm-6mm Yellow
Original price was: €70.00.€39.99Current price is: €39.99. Select options This product has multiple variants. The options may be chosen on the product page -
SPIKES
Adizero DistanceStar Running Spikes Green
Original price was: €80.00.€65.00Current price is: €65.00. Select options This product has multiple variants. The options may be chosen on the product page -
Sale
Adizero DistanceStar Running Spikes White
Original price was: €80.00.€65.00Current price is: €65.00. Select options This product has multiple variants. The options may be chosen on the product page
FAQs: Running Spikes
What are running spikes?
Running spikes are specialist athletic shoes featuring removable metal spikes in the sole. They’re designed to enhance grip and speed on track surfaces, making them ideal for sprinting, middle-distance running, cross country, and field events.
Are running spikes worth it?
Yes. If you’re competing on the track or cross country, spikes offer better traction and lighter weight than regular running shoes—giving you a performance advantage, especially over short distances.
Are spikes beneficial for running on sand?
Generally, no. Running spikes are not designed for sand and won’t provide much benefit. For sand running, barefoot or specially designed sand shoes are a better option.
Can I use running spikes on roads?
Spikes are designed for synthetic tracks or grass. Using them on road surfaces can damage the shoe and reduce grip. For roads, opt for road-specific running shoes.
How do I choose the right track spikes for sprinting?
Sprint spikes have minimal cushioning, rigid spike plates, and are built for forward propulsion. Choose your spike based on event length (e.g. 100m, 200m, 400m), your personal fit, and whether you prefer aggressive or moderate traction.
Are running spikes true to size?
Most spikes running shoes fit snugly for a secure, race-ready feel. Always refer to each brand’s sizing guide and consider sizing up slightly if you prefer a less tight fit.
Where can I buy running spikes in Ireland?
Right here at BMC Sports. We offer a curated range of athletics running spikes and track spikes in Ireland, with top brands, fast shipping, expert advice, and 5-star customer service.