Men's Running Shoes

FAQs: Men’s Running Shoes

Is there a difference between men’s and women’s running shoes?

Yes, there is. Men’s running shoes are generally wider and designed to support different biomechanics and weight distribution compared to women’s shoes. The cushioning, fit, and structure can vary, so it’s best to choose shoes specifically designed for your gender to ensure optimal comfort and performance.

What are the best running shoes for men?

The best running shoes for men depend on your running style, foot shape, and the type of surface you run on. Brands like Brooks, ASICS and Hoka One One all offer excellent options for road running, trail running, and marathon training. At BMC Sports, we stock a wide variety to suit every runner.

How do you know if running shoes fit?

Your running trainers should fit snugly around the heel and midfoot, with about a thumb’s width of space in the toe box. They should feel secure but not tight, allowing for natural movement and swelling during runs. It’s best to try them on later in the day when your feet are slightly larger.

How to pick running shoes?

When choosing men’s running trainers, consider your foot type (neutral, overpronation, underpronation), running surface (road, trail, treadmill), and distance. Look for adequate cushioning, support, and flexibility based on your personal needs and goals. Our expert team at BMC Sports is always here to help.

What are the best running shoes for shin splints?

For runners with shin splints, cushioning and support are key. Look for running shoes with good shock absorption, arch support, and a stable heel. Models from Brooks, ASICS, and Hoka One One are often recommended for reducing impact and easing pain from shin splints.

How to properly tie running shoes?

Using techniques like the runner’s loop (heel lock lacing) can help keep your heel in place and reduce slippage. Proper lacing can improve comfort and support while preventing blisters and pressure points during long runs.

Can I use hiking shoes for running?

Hiking shoes are built for stability and grip on uneven terrain, but they’re generally too heavy and rigid for regular running. For optimal comfort and performance, it’s best to use shoes specifically designed for running.

Can you put running shoes in the washing machine?

It’s not recommended. Machine washing can damage the structure and materials of your running shoes. Instead, hand wash them with mild soap and water, then let them air dry naturally—away from direct heat.

Do good running shoes make you faster?

While they won’t turn you into a sprinter overnight, quality running shoes can improve your efficiency, reduce fatigue, and help you maintain proper form. Lightweight, responsive shoes designed for speed can certainly give you an edge, especially during races or long-distance runs.